James Okafor, LPCC
ADHD, burnout, and building a life that actually fits
OaklandVideo and in-person$200 / session
Waitlist — Waitlist open — typically 4–6 weeksVerified license
About
I work primarily with adults who have recently realized they have ADHD — or have known for years and are finally ready to stop white-knuckling their way through life. My clients tend to be creative, high-functioning, and tired.
Our work focuses less on productivity hacks and more on making peace with how your brain actually works. I draw from ACT, coaching frameworks, and the growing body of research on neurodivergent-affirming therapy.
Specialties
- ADHD
- Anxiety
- Life Transitions
Approach
Modalities James draws from:
- ACT
- CBT
- Mindfulness-Based
Logistics
- Session length
- 50 minutes
- Session rate
- $200 (sliding scale available)
- Format
- Video and in-person
- Location
- Oakland
- Languages
- English
- Availability
- Waitlist open — typically 4–6 weeks
Education & credentials
- Licensed LPCC — CA
- 7 years in practice
- MA, Clinical Counseling — JFK University